Raw Energy Gel©

¼ cup raw agave
2 dates pitted
2 tablespoons Mila seed
½ cup water
½ teaspoon lemon zest
½ teaspoon lemon juice
Pinch sea salt

Mix the Mila with the ½ cup of water and place in the blender or Vitamix container. Add the agave, lemon zest, lemon juice and sea salt and mix on high for 1 minute.You can adjust the portion amounts as needed (easily double or tripe the recipe.) Place in small sport gel squeeze bottle and sip on as needed during exercise.

This recipe was contributed by Diane and Michael and The Vibrant Kitchen© for you to share with your family, friends and customers. Use these as tools to help build your business.