QUICK AND EASY MILA ELECTROLYTE DRINK©

February 12, 2010

6 cups coconut milk
2 tablespoons Mila seed
2 cups ice

Place ingredients in blender or Vitamix as listed and blend on high for 1 minute. Place in water bottle, camelback or otherhydration pack for during training.

This recipe was contributed by Diane and Michael and The Vibrant Kitchen© for you to share with your family, friends and customers. Use these as tools to help build your business.

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