Liza’s Delicious Smoothie
1 cup almond or organic milk
1 cup fat-free Greek yogurt
1 whole banana
1-4 scoops Mila
1 tbsp natural/organic crunchy peanut butter or coconut oil
1 tsp organic cocoa powder
Combine all ingredients in a blender and add ice. Blend until smooth. Makes two servings.
Submitted by: Liza Pirkey










