These statements have not been evaluated by the U.S. Food and Drug Administration. Mila is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before beginning any regimen, particularly if you have any known health concerns.

What is Mila? with Scott Kelly
Everyone knows that Mila is loaded with omega-3s, antioxidants, protein, fiber, and phytonutrients. But unless you’re a health practitioner (or you’ve already...

Mila Comparison Video Featuring Dr. Nieman
Scientific PROOF is revealed in this compelling video as nutrition and human health expert, Dr. David Nieman (NCRC Director of Human Performance Labs) shares his...

Lifemax Mila - Farm to Table
An ancient omega-3 super seed, known by the Aztecs as “the running food”, has been rediscovered and is now available exclusively through Lifemax Independent...

Why does Dr. Bob choose Mila?
Having written a dozen books on nutrition and health, our favorite self-proclaimed “grain junkie”, Dr. Bob Arnot, shares his true feelings on why Mila’s...

Is Mila a good source of Omega-3s?
Dr. Bob Arnot explains how and why chia is the number one plant-based source of omega-3 fatty acids world-wide, citing statistics from the National Institutes of Health...

What is the effect of Mila on blood sugar?
Hear from Lifemax Chief Wellness Educator Dr. Bob Arnot as he provides medical explanation for Mila’s effect on your glycemic load....











