Avocado replaces the eggs and most of the oil in a rich, chocolaty batter that turns into these super-moist, super-delicious, SUPER-HEALTHY baked goodies. To make Cupcakes: Whisk together flour, cocoa powder, baking powder, baking soda, salt and MILA in a bowl. Purée [
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This simple-to-make healthy alternative to fudge requires no cooking and contains no sugar or dairy. Vary it by adding other nut butters, flavor extracts, and your favorite chopped nuts. 1 cup cacao butter, melted 1 cup agave syrup or 1/2 cup low [
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20 ripe peaches2 pluot ripe plums, large2 cups pecans, soaked for 2 hours to remove enzyme inhibitors10 medjool dates, pitted1 scoop Mila1 t. cinnamon1/2 t. Celtic sea salt10 drops vanilla stevia1/3 cup Goji berries, currants or raisins, optional Place 15 of the [
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2 bananas1/2 cup pineapple1 ripe mango1/2 cup soft coconut meat1 scoop Mila chia seed In a high speed blender, blend until creamy, pressing with a tamper if you need to. Place 1/2 cup of chopped fruit into a parfait glass. Pour in [
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3 cups frozen organic mango chunks2 cups fresh raspberries1 Tablespoon Mila seed, mixed with 4 Tablespoons water to make gel*½ cup pitted dates, packed *Mila Gel™– It is important that you mix Mila with some kind of liquid whenever you eat it! If [
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Crust¼ cup raw sunflower seeds1 ¾ cups raw pumpkin seeds1 teaspoon Mila seed mixed with 2 Tablespoons water to form a gel*½ teaspoon sea salt1 cup pitted medjool dates*Mila Gel™– It is important that you mix Mila with some kind of liquid whenever [
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1 1/3 cup sugar1 scoop Mila placed in 1 cup measure and fill to top with white flour1 cup mini chocolate chips or pecans or 1/2 cup walnuts and 1/2 cup raisins2/3 cup whole wheat flour1 cup cooked or canned pumpkin (not [
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1 1/2 cups oat bran1 cup whole grain flour3/4 cup peanut butter (smooth or chunky)1/2 cup melted non-saturated fat margarine1/2 cup applesauce1/2 cup white sugar equivalent using sugar substitute such as Splenda1/2 cup brown sugar equivalent using brown sugar substitute1/4 cup water6 [
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1 cup Mila1 cup Walnuts, chopped medium to fine1/2 cup carob, white, milk, or dark chocolate chips1/3 cup Organic Blue Agave or honey1/3 cup fresh Basil, finely chopped1/4 cup Walnuts, chopped fine for rolling1/4 cup Dark Cocoa Powder2 Tbsp Cinnamon2 tsp Olive [
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1 cup almonds, finely ground2/3 cup sugar1 large egg white1/2 teaspoon almond extract1/2 teaspoon salt2 scoops Mila Whip together egg white, almond extract and salt. Mix in sugar, ground almonds and Mila. Mold into balls about 1″ in diameter and place on [
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